This blog arose as part of a conversation between a group of like-minded women on Twitter about the way that we think and talk about ours...

It was a big problem for me as it is for so many of us. I couldn't help myself. I couldn't say no. The 'Yes' would fly out of my mouth be...

As a coach, I work with many women suffering from the Superwoman Syndrome . I can identify with them because I once suffered from it mys...

Since making the decision to leave my job as a deputy headteacher to become a coach in education so many people have told me how brave th...

Having enforced time off work due to the coronavirus, and watching numerous episodes of Escape to the Country made me think. Many similar...

So last week didn't go quite the way you planned. Maybe you still have all of the things from your to do list from last Monday and you've...